Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self.
Homecoming-Overcome-Fear-and.pdf
ISBN: 9780593418314 | 256 pages | 7 Mb
- Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self
- Page: 256
- Format: pdf, ePub, fb2, mobi
- ISBN: 9780593418314
- Publisher: Penguin Publishing Group
Books to download on mp3 Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self
A road map for dismantling the fear and shame that keep you from living a free and authentic life. In the aftermath of stress, disappointment, and trauma, people often fall into survival mode, even while a part of them longs for more. Juggling multiple demands and responsibilities keeps them busy, but not healed. As a survivor of sexual assault, racism, and evacuation from a civil war in Liberia, Dr. Thema Bryant knows intimately the work involved in healing. Having made the journey herself, in addition to guiding others as a clinical psychologist and ordained minister, Dr. Thema shows you how to reconnect with your authentic self and reclaim your time, your voice, your life. Signs of disconnection from self can take many forms, including people-pleasing, depression, anxiety, and resentment. Healing starts with recognizing and expressing emotions in an honest way and reconnecting with the neglected parts of yourself, but it can’t be done in a vacuum. Dr. Thema gives you the tools to meaningfully connect with your larger community, even if you face racism and sexism, heartbreak, grief, and trauma. Rather than shrinking in the face of life’s difficulties, you will discover in Homecoming the therapeutic approaches and spiritual practices to live a more expansive life characterized by empowerment, healthier relationships, gratitude, and a deeper sense of purpose.
Overcome Fear and Trauma to Reclaim Your Whole, Authentic
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Self-help / Post-Traumatic Stress Disorder (PTSD) - Best of
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Homecoming: Overcome Fear and Trauma to Reclaim Your Whole Authentic Self by Thelma Bryant You, Happier: the 7 Neuroscience Secrets of Feeling Good Based on
Overcome Fear and Trauma to Reclaim Your Whole, Authentic
Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self. by Thema Bryant Ph.D. Hardcover | English | 059341831X | 9780593418314.Format: HardcoverPublisher: TarcherPerigee$40.88 · In stock
homecoming - Amazon.com
Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self. by Thema Bryant Ph.D. | Mar 15, 2022.
Homecoming by Thema Bryant, PhD - Penguin Random
Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self Dr. Thema shows you how to reconnect with your authentic self and reclaim your time,
Overcome Fear and Trauma to Reclaim Your Whole, Authentic
Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self eBook : Bryant, Thema: Amazon.in: Books.
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